From Sampler Platters to Soul Feasts: Why Slow Travel is the Glow-Up Your Adventures Deserve

Two women and a man making pasta

You know how sometimes you order an izakaya’s sushi platter, thinking, "Ya, this is the pro move"—a little bit of everything, a taste of what could be, and then later find yourself obsessing over that one perfect bite of hamachi sashimi? That's the type of travel most of us know. Quick-hit trips. Week-long vacays. Blitz-it-and-bounce bucket list missions. And while such experiences are awesome in their own right, there's a rising trend on the travel scene that's basically the travel equivalent of savoring the entire yellowfin entrée, barefoot on an Okinawa beach with zero agenda.

Welcome to the glow-up of your travel game: slow travel, AKA soft travel, the vibe-forward cousin of the 10-countries-in-12-days whirlwind.

Let’s unpack why this chill approach is blowing up, how it complements those traditional hit-it-and-quit-it trips, and why the best way to travel long-term might just be starting short-term.

First, What Is Slow Travel?

Slow travel isn’t just about duration—it’s about intention. It’s ditching the frantic race through checklists and replacing it with connection, curiosity, and authenticity. It’s spending three weeks in Kyoto instead of three nights. It’s learning to say “good morning” in the local language. It’s asking your vrbo host where they eat dinner. It’s letting your feet guide you instead of your TikTok feed.

It’s basically the anti-hustle of the travel world.

But don’t get it twisted—slow travel doesn’t mean you need to take a sabbatical or sell all your stuff. It can be a weeklong immersion in a single city, or a month bouncing between just a couple of well-loved spots.

The point? Less hop, more soak.

Fast Travel’s the Spark. Slow Travel’s the Flame.

We’re not here to throw shade at fast travel (our family does plenty). That whirlwind of activity has a place—especially when you're first dipping your toes into international adventure. You hit the hotspots. You grab the pics for the ‘Gram. You see a lot.

And that's actually part of the magic. Because when you travel fast, you quickly learn which places hit different.

You realize Florence wasn’t just beautiful, but that it feels like home. Or maybe Tokyo had a buzz that left you dreaming about matcha for months after. Those quick trips give you contrast. And contrast gives you clarity.

So while slow travel is having its main-character moment, it often starts as a sequel. A return. A deeper dive after your first flirtation.

Tourists ride in a small panga boat down a river in Thailand

The Case for Soft Travel in a Hard World

Let’s be real: Life is hectic. Between work, kids, email pings, and algorithms trying to sell you foot spas at 2 a.m., it’s no wonder so many of us are craving less chaos and more calm.

Enter soft travel.

Soft travel says:

  • What if your vacation restored you instead of wearing you out?

  • What if a walk through a sleepy village in Portugal trumped a four-city tour with two airport transfers and a stress-inducing sprint through customs?

  • What if you started letting your energy lead instead of your calendar?

This isn't delulu dreaming—it's a legit shift happening across the travel world, especially among those who've sampled the buffet and are now craving a full-course meal.

So How Do You Ease Into the Slow Lane?

Glad you asked.

1. Start with a Fast Trip... And See What Hooks You

Short trips are your travel taste-testers. Go broad. Cover ground. Make memories. But take mental notes on the places that call you back.

Did you vibe with Lisbon’s lazy afternoons? Did Bali slow your heartbeat in the best way? Did Iceland’s otherworldly landscapes leave you feeling tiny and expansive all at once?

Your favorites from those fast trips become your slow travel hit list.

2. Return with a Plan to Go Deep, Not Wide

Instead of doing five new countries, do one familiar one—but stay longer. Choose a neighborhood instead of a city. A town instead of a region.

Uncover the rhythms. Hit the farmer’s markets. Get a temporary gym membership. Know the name of your coffee guy.

That’s slow travel magic.

3. Build Travel Into Your Lifestyle, Not Just Your Calendar

This one’s for the overachievers: You don’t have to choose between being a boss and being a traveler. With remote work, worldschooling, and digital nomadism on the rise, long-term or soft travel can be lived, not just booked.

We’ve met families doing 3-month stints in Chiang Mai, couples setting up shop in Split, and solo legends taking a month to learn pasta-making in Emilia-Romagna. (Okay, I guess we didn’t fully ditch the solo angle. But you get the drift.)

Slow travel lets life and location dance instead of duel.

Mother and young son shop at a farmers market

The Emotional ROI of Traveling Soft

Traditional travel gives you memories. Slow travel gives you moments.

You remember the old man who taught you to play dominoes in Cartagena. The afternoon you accidentally spent three hours drinking wine with strangers in Provence. The cat who adopted you for two weeks in a coastal Greek town.

These aren’t itinerary items. They’re unexpected gifts. They’re your travel dividend. And you only cash them in when you pause long enough to let life happen.

What Slow Travel Isn’t

Let’s clear this up before it gets suss:

  • It’s not more expensive. Long stays often save money (hello, weekly rates!).

  • It’s not boring. If anything, it’s more emotionally engaging.

  • It’s not just for retirees. Gen Z is all over this. So are millennial parents. So are people who just DGAF about FOMO.

It’s not lazy—it’s luxury redefined. Not by thread counts or Michelin stars, but by how deeply present you feel.

The Real Flex? Familiarity.

Here’s the thing no one talks about: Returning to a place and feeling like a local is lowkey one of the best flexes in travel.

You know how to navigate the metro without checking a map. You know the shortcut through the alley. The bartender waves at you. Your favorite bakery guy already starts bagging your usual before you say a word.

That familiarity? That’s not just comfort. That’s cultural connection. That’s roots—however temporary.

After hopping around a dozen countries in just over two years, we caught feelings for the Philippines—hard. So hard, in fact, that we ended up renting an apartment in Manila. From there, we started living life a little differently. Instead of our usual country-counting pace, we slowed things down. Manila became our second home base. Month to month, we’d bounce between there, the States, and other corners of the globe—but something kept pulling us back. We dove deeper into Filipino culture, made lifelong friends (locals and expats alike), started learning the language, and got cozy with the quirks and rhythms of life in the islands. The experience? Night and day compared to our past travel sprints. It’s been less about ticking boxes and more about planting roots—even if just for a season.

Where to Try It First: Our Top Slow Travel Spots

Here’s our shortlist of places that go down smooth for slow travel:

  • San Miguel de Allende, Mexico – Artisanal everything, mezcal tastings, epic food culture, and the chillest vibes this side of the equator.

  • Chiang Mai, Thailand – Budget-friendly, nomad-happy, temple-rich, and just enough expats to make onboarding easy.

  • Florence, Italy – Touristy? Sure. But dig one layer deeper and it’s all sunlit walks, fresh pasta, and aperitivo with a side of la dolce vita.

  • Ubud, Bali – Yoga. Rice paddies. Community. Plus smoothie bowls that taste like vacation in a cup.

  • Pampanga, Philippines – A culinary capital with heart. Friendly locals, beautiful landscapes, and a provincial rhythm that lets you breathe.

Pick one. Plant yourself. Let the magic unfold.

Final Word: It’s Not About Going Slower. It’s About Going Deeper.

At the end of the day, travel isn’t a race. There’s no prize for most passport stamps. The real wins? They’re in the stories, the connections, the things you felt—not just the things you saw.

So yeah, keep booking the quick trips. Keep getting those tasty little sampler bites of the world. But when something stirs your soul, consider going back. Not to see more. But to feel more.

That, friends, is the sauce. And we are very much here for it.

Phil Lockwood

Former pilot and Air Force veteran. Designer, children’s book author, travel journalist, CEO of Distill (a marketing agency), and co-founder of Always Be Changing.

https://followabc.com
Next
Next

All Aboard the Perks Train: Explora Club Sets Sail with a New Kind of Cruise Loyalty Program